http://www.bike-exercise.com Tue, 09 Jun 2009 05:30:08 +0000 http://backend.userland.com/rss092 en You may think that you don’t need one, but trust me you do. Even a really careful biker will crash about every 4,000 miles. How many people die each year as the result of an accident on their bike? Too many, that’s what. Over 1,200 people die in the US each ... http://www.bike-exercise.com/articles/helmets-and-what-you-need-to-know.html Everyone knows that exercise is good for you, but lets get down to why bike rising is good for you. Biking is the type of exercise that will get your heart racing; it is a cardiovascular exercise that is going to improve your overall fitness and stamina. Bikers get ... http://www.bike-exercise.com/articles/why-should-you-be-riding-your-bike.html The bike exercise is referred as stationary bicycles, exercise cycles, studios cycles, and indoor bikes. The most popular bike exercise is the exercise cycle. The bike exercise is very effective; helps to burn calories, raise heart rate and also develop aerobic capacity and at the same time limit the impact on ... http://www.bike-exercise.com/articles/bike-exercise-introduction.html